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Fall Mindful Hike for Mental Health
October 6 @ 9:00 am – 10:00 am
THIS EVENT is scheduled for Sunday, October 6, RAIN OR SHINE – come prepared for the rainy weather!
The FRIENDS OF HUDSON PARKS partners with Shannon Speaks, LISW-S of Nourish Whole-Person Coaching and State of Mind Hudson for our “Fall Mindful Hike for Mental Health,” the latest in our series of seasonal Mindful Hikes.
Cascade Park 130 Lynn Drive – End of Lynn Drive at intersection of East and West Case – meet at the Holden Pavilion
Download a Mindfulness Hike flyer HERE!
Let Us Know You’ll be Joining Us!
Please fill out the form below to register:
Learn more about our Fall Mindful Hike for Mental Health: